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Follow along with Karina and connect with her on Instagram, or visit Team LocoFit’s website to learn more about working with Karina via coaching. Listen to this episode within the browser below OR via any major podcast streaming app here. See timestamps and the episode […]
Learn more about Kellen and connect with him on Instagram, or visit his YouTube channel, website or online platform to get started training with him! Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description […]
Learn more about Ryan and connect with him on Instagram or visit the GMB Instagram and check out the many GMB programs! Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description below. The Pursuit […]
Learn more about Kara and connect with her on Instagram or visit her website and check out her online platform, Range! Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description below. The Pursuit of […]
Learn more about Justin and connect with him on Instagram or reach out via jcasfit@gmail.com! Listen to this episode within the browser below OR via any major podcast streaming app here. See time-stamped show notes and resources from this episode below. The Pursuit of Authenticity […]
Always a mother first. Amber Kilpatrick is an educator, a Master Naturalist, and a créatrice of Sacred space. In 2015, she founded Mindful School of Yoga and later that year created the Mindful Classrooms Project. With extensive experience in trauma informed leadership, health & wellness, […]
Currently a jiu jitsu enthusiast, coach, and Lead GMB Trainer, Azimah got into the world of movement through competing in Bodybuilding and Powerlifting. Due to her meathead mentality though, she wound up with an injury that forced her to have to completely relearn everything she […]
Dr. Jenny Buchner is a Naturopathic Doctor located in Grand Rapids, Michigan. Jenny got into healthcare at a young age due to having a mother who was an ER nurse. It wasn’t until four years into her Biology and Chemistry degree that she found herself […]
This guided meditation will take you on a deep exploration of your senses. Oftentimes, we are so busy rushing through life that we don’t take in as much of an experience as what’s actually there.
Taylor Gohn is a former wrestler, current strongman athlete, and strength coach located in Grand Rapids, Michigan. After dabbling in lifting as a means of going up a weight class for wrestling in college, he was bit by the iron bug and never looked back. […]
