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Following your bliss doesn’t always mean doing what feels good in the immediate future. There will be times when you’ll have to sacrifice temporary discomfort now for what you want most. But stay consistent with the practices that make you come alive. By doing so and meeting resistance, fear, and challenges with a loving & compassionate can-do attitude, you can turn those road blocks that feel like demons.. into the diamonds that come from doing the things you thought you couldn’t & building the most beautiful life of your dreams.

Darkness can be a beautiful place, a space for stillness, to illuminate the truth of who you are & help you take aligned actions in your life. let’s move through a practice nurturing the beauty & magic of your dreams unfolding AS the reality you live in!

No one is you and that is your power – at times it feels safe to follow others, but i’m going to invite you to really lean into your innocence… your inner sense.. with a special practice packed inside this episode, just for you, to help you make your own rules & play your greatest game… yet! ✨💃🏻

you’re here to be happy, healthy, and free! let go & let god, create from your heart, and let your soul shine 🌟 say thank you for each moment because love always finds a way, & don’t forget to put on that new damn pair of shoes, you queen! 💃

Less is more…. With this guided gratitude reflection, I invite you to slooow down, sit in awe of how far you’ve come, who you’ve become, and the beauty you’ve created in your life this year, and… what’s to come. The secret to having it all, is knowing you already do.

The shadow is here to be a beautiful teacher. It is here to illuminate the light of who you really are, to help you embrace your wholeness.

The shadow is here to be a beautiful teacher. It is here to illuminate the light of who you really are, to help you embrace your wholeness.

You have these grand plans of what you want to do, who you want to be, and what you want to become as a new or aspiring coach…

And sometimes, that comes with a heavy pressure… that you have to figure it all out… how to make it happen.. how to get there.

The pressure can become crippling; bringing you up into your head, narrowing your focus, making you overthink, worry, feel small and move from a place of fear.. rather than from the limitless being that you are 🕊️

Tune into this episode to learn how to release the pressure, tap into your beauty & joy, and hold space to welcome blessings that are even better than anything you could ever imagine…

Whether you’re located in the Northern or Southern hemisphere, you’re probably seeing outside you and feeling within you the shift happening in the seasons. This is a wonderful time to clarify new intentions for the season ahead, soak in the gratitude of all you are, and affirm to the universe all you’re becoming!

A guided meditation to help you remember all that you are, & revel in the beauty of what’s already yours on your Path. Enjoy your journey as it all unfolds, my friend. It’s going to be incredibly bright. ✨