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Whether you’re located in the Northern or Southern hemisphere, you’re probably seeing outside you and feeling within you the shift happening in the seasons. This is a wonderful time to clarify new intentions for the season ahead, soak in the gratitude of all you are, and affirm to the universe all you’re becoming! Try on this guided practice, repeating the affirmations & intentions back to yourself aloud or in your head. And if you do not have a partner, (yet!) speak to your future partner for the affirmations that are relevant in this practice. Enjoy!
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ABOUT THE POA PODCAST:
We were all created to offer something unique to the world. Hosted by High Performance Coach, Courtney Bishop, The Pursuit of Authenticity Podcast emerged from a passion in fitness, and developed into a deeper fascination with mindset, human behavior, and philosophy to focus on the bigger picture. As a Strength & Conditioning Specialist, Trauma-informed Yoga teacher, and mindfulness educator, Courtney provides insightful episodes to guide you to realize your potential; physically, mentally and emotionally. Expect to hear from many inspiring guests who have discovered what can happen when you take the time to find and pursue your gifts. Follow along and begin your journey to The Pursuit of Authenticity. You have the answers inside of you of who you were created to be. Your highest potential, your most authentic self, awaits.
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