Book a consultation with Coach Courtney to get started: we’ll explore your vision, values, and goals to discover if we’re a good fit to work together, and, if so, the program best fit for you ✨
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designed to improve strength, balance, flexibility & conditioning, gracefully take your fitness to new heights and tap into your flow with our potent, Tuesday meditation & power yoga class ~ punch card students tap here
relax, recover & ground yourself before entering a new week ahead. come home to the sanctuary of your soul with our Monday meditation & slow flow yoga class ~ punch card students tap here
dive deep inward, to an almost dream-like state, designed for you, the coach or creative, to explore & connect with your infinite being as you experience, Serenity
nuture your relationship with your intuition, awaken your inner voice, and evoke the grandest dreams you seek in our year-long mindfulness mentorship journey when you step inside, The Portal
take flight & go all-in on your calling in our 3-month, 1×1 coaching container. design a life in alignment with your soul gifts, step into your power, give your best to the world, and Unleash Your Potential
unearth the peaceful power of holistic habits with our personalized, remote fitness coaching. for you, the intuitive badass soul whose ready to move freely, with joy, for the long-term… Flourish, awaits
elevate to your next level as you build your strength, conditioning, and wellbeing with these 1×1 personalized mindfulness & fitness sessions curated & crafted to help you… move more like you