Episode 61: Releasing And Shifting With The Shadow This Season with Courtney Bishop

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We’re experiencing a shift in the seasons as darker days approach us in the Northern Hemisphere. And with it, maybe you’ve been feeling a pull to create more space in your life for rest and reflection. I invite you to get curious about what the shadow within is illuminating for you this season. The shadow simply wants to be embraced, to feel safe, supported, and to see you happy. You are loved, because of the way you are.

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We were all created to offer something unique to the world. Hosted by High Performance Coach, Courtney Bishop, The Pursuit of Authenticity Podcast emerged from a passion in fitness, and developed into a deeper fascination with mindset, human behavior, and philosophy to focus on the bigger picture. As a Strength & Conditioning Specialist, Trauma-informed Yoga teacher, and mindfulness educator, Courtney provides insightful episodes to guide you to realize your potential; physically, mentally and emotionally. Expect to hear from many inspiring guests who have discovered what can happen when you take the time to find and pursue your gifts. Follow along and begin your journey to The Pursuit of Authenticity. You have the answers inside of you of who you were created to be. Your highest potential, your most authentic self, awaits.

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