I believe connectedness is a real thing. We can achieve far more working together than we can on our own. Work in synergy. Make people feel valued and include them. When someone feels of significance, watch their motivation to succeed soar. The other day I […]
Tag: self knowledge
You don’t hate getting in shape, You hate the IDEA of what you perceive it to be
So I was up late the other night, thinking. What’s new.. THIS video is the secret to losing weight. Well, not quite. There is no secret. You know what you need to do but I want to help you realize something about our mindset towards […]
Philosophical Thoughts pt. 1
So I made this video on Transformation Tuesday.. It sucks bc I want to share a transformation picture since I have made progress physically, and I know this is what gets peoples’ attention because society loves weight loss/success stories. Then, they will inquire and just […]
On Motivation to Make A Difference
You hear it all the time. “What motivates you?” “My kids. I want them to have a better life than I had.” We wait for kids to come into our life to motivate us to be better and provide for them. Why? Why do you […]





