So I borrowed this recipe from a friend but had to share because they are so good! Easily make wontons healthy by using rice paper skins and 1/3 less fat cream cheese. Ingredients: 3 oz 1/3 less fat cream cheese 16 grams green onion, chopped […]
So chocolate and peanut butter combined is a beautiful thing. A simple combo and when it’s healthy, I’m all in. Check it out…. For this recipe, it was super simple to put together and enjoyed it right before bed As a snack! Combine 1 scoop […]
One of the main reasons/excuses people have for not eating healthy food is because it is expensive. Well, I’ll be honest and say I think processed foods are WAY more expensive! Paying for the convenience is pricy, but people will pay because it saves them […]
I love a good cup of coffee to start my morning, but the creamer isn’t usually very “clean eating” friendly. Filled with sugar and carbs and fats… Not ideal. But with flavors like thin mint and French vanilla, it makes our coffee taste more like […]
One thing I’ve noticed about my generation, our social skills on the phone are a huge weakness. I can’t imagine generations to come. This could definitely differ person to person because personality can have a huge affect. It’s just interesting to me. Growing up in […]
Holy cow. So last summer I tried avocado toast with a sprinkle of sea salt and fell in love. 😍 well the other week I tried avocado toast with turkey bacon on it, and it was even more amazing!! Please try this ASAP, your life […]
So I found this really intriguing smoothie recipe and had to give it a try. The recipe is posted in the picture along with the end result. (In my pink blinged out blender bottle of course, judge me) It was SO good and very simple. […]
So some of you who are new to fitness and/or lifting might be interested in some body weight exercises to give you a great workout. Or maybe you just are looking for variety in your workouts? You can use a TRX band at the gym […]
Looking for a good protein bar? Quest bars are my favorite by far! High quality, low carb and good source of fiber, gluten free and helps cut cravings. Check them out at http://www.questproteinbar.com , GNC, Vitacost.com, and Vitamin shoppe to name a few places. Follow […]
a href=”http://thepursuitofauthenticity.com/wp-content/uploads/2013/07/image1.jpg”> Cheesy Taylor swift song but it fits because yesterday was my 22nd bday! I completed my first Tough Mudder race yesterday and I am definitely feeling it today. SO sore. Yikes! But it was a great time so I say, worth it! Started […]
