Learn more about Kellen and connect with him on Instagram, or visit his YouTube channel, website or online platform to get started training with him! Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description […]
Tag: movement culture
Episode 24: Building a Foundation to Thrive Upon with Ryan Hurst
Learn more about Ryan and connect with him on Instagram or visit the GMB Instagram and check out the many GMB programs! Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description below. The Pursuit […]
Episode 23: Making Movement Accessible to All Bodies with Kara Duval
Learn more about Kara and connect with her on Instagram or visit her website and check out her online platform, Range! Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description below. The Pursuit of […]
Episode 22: Exploring the Adapting Body to Move Well for Life with Justin Casipit
Learn more about Justin and connect with him on Instagram or reach out via jcasfit@gmail.com! Listen to this episode within the browser below OR via any major podcast streaming app here. See time-stamped show notes and resources from this episode below. The Pursuit of Authenticity […]
Episode 20: Befriending Your Body with Azimah Azmi
Currently a jiu jitsu enthusiast, coach, and Lead GMB Trainer, Azimah got into the world of movement through competing in Bodybuilding and Powerlifting. Due to her meathead mentality though, she wound up with an injury that forced her to have to completely relearn everything she […]
An Evolving Journey of Movement
For those who’ve known me a while, know my training has taken quite a turn in the last few years. I used to be an avid lifter of heavyweights, and while I still do appreciate it, (getting strong feels amazing!) I see movement with a […]







