Episode 39: Guided Meditation – Affirming Who You Really Are

Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description, time stamps, and resources below.

Courtney shares 21 thoughtfully crafted affirmations for you to try on to attract more beauty, ease, and joy so you can live a deep and aligned lifestyle as a New Coach and/or driven athlete. Feel free to come back to this episode and use the timestamps to jump straight to the affirmations as needed. Enjoy!

(00:00) Podcast Intro
(00:37) Episode Intro
(01:36) From Thinking What Could go Wrong to What Could go Right
(03:55) Viscerally Choosing Aligned and Resonant Affirmations
(05:46) 21 Thoughtfully Crafted Affirmations for Driven Athletes & New Coaches
(10:06) Creating Space to Journal & Reflect
(11:29) Enjoying the Process of Affirmations Sinking In
(12:46) Join the conversation on IG, apply for coaching, and sign up for Monday Minutes!

Check out some of our other guided meditations & visualizations.
Ep 29: A Watchful Eye into Your Highest Desires
Ep 27: Introducing the Chakras to Deepen Awareness
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We were all created to offer something unique to the world. Hosted by High Performance Coach, Courtney Bishop, The Pursuit of Authenticity Podcast emerged from a passion in fitness, and developed into a deeper fascination with mindset, human behavior, and philosophy to focus on the bigger picture. As a Strength & Conditioning Specialist, Trauma-informed Yoga teacher, and mindfulness educator, Courtney provides insightful episodes to guide you to realize your potential; physically, mentally and emotionally. Expect to hear from many inspiring guests who have discovered what can happen when you take the time to find and pursue your gifts. Follow along and begin your journey to The Pursuit of Authenticity. You have the answers inside of you of who you were created to be. Your highest potential, your most authentic self, awaits.

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