weight loss – The Pursuit of Authenticity by Courtney Bishop

April 30, 2016June 11, 2019
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What Life Skills Can Fitness Teach You?

Resources

This video was recorded prior to my meet on April 16th, 2016. Pre meet day rants while walking.. Had some thoughts I figured I would share. Bare with me as I had little carbs (and really food for that matter) in me on this […]

June 27, 2014June 11, 2019
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Are you Dying on Your Diet? This could be why…

Dieting and Reverse Dieting

You say you want to lose weight. You say you want to be healthy. You say you are going to workout. Today, majority of people will say they are unhappy and want to lose weight. A good percentage of the time, they will have full […]