#reversedieting – The Pursuit of Authenticity by Courtney Bishop

April 30, 2016June 11, 2019
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What Life Skills Can Fitness Teach You?

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This video was recorded prior to my meet on April 16th, 2016. Pre meet day rants while walking.. Had some thoughts I figured I would share. Bare with me as I had little carbs (and really food for that matter) in me on this […]

February 18, 2015
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Powerlifting 4 week Training Summary

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A fitness update with my life.. I have been lifting heavy for about a year and a half now.. consistently anyway. I started consistently working out with cardio and some weightlifting back in April 2012, and I have always been an athlete. But, I have been […]