Before becoming certified as a CSCS, I did a lot of digging to make sure it was something I really wanted to do before making the time, energy, and financial investment. Being an athlete from the age of four all the way through college, I […]
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What IS a CSCS?
When I tell people I am a CSCS, many people are not even sure what that is. And that’s okay! The certification for a CSCS, Certified Strength and Conditioning Specialist, is arguably one of the most prestigious and challenging certs to be obtained in the […]