So I made this video on Transformation Tuesday.. It sucks bc I want to share a transformation picture since I have made progress physically, and I know this is what gets peoples’ attention because society loves weight loss/success stories. Then, they will inquire and just […]
Tag: mindful
On Motivation to Make A Difference
You hear it all the time. “What motivates you?” “My kids. I want them to have a better life than I had.” We wait for kids to come into our life to motivate us to be better and provide for them. Why? Why do you […]



