An interview with Kate Block of Little Dipper Yoga + Therapeutic Bodywork. Listen to this episode within the browser below OR via any major podcast streaming app here. See detailed and subject line level Time Stamps & Resources from this episode below: Kate and I […]
Tag: #mentalhealth
Podcast Episode One: Are You Being As Productive As Possible?
On this first episode, I go into the topic of productivity. We all struggle to cultivate willpower and motivation to accomplish what needs to be done. But by taking less time focusing on doing, can we actually be more productive?
On Connectedness and the Power of Compassion
I believe connectedness is a real thing. We can achieve far more working together than we can on our own. Work in synergy. Make people feel valued and include them. When someone feels of significance, watch their motivation to succeed soar. The other day I […]




