I post this not for attention and public compliments but to help you realize you can do the same. These pictures are almost 3 years apart. Summer 2013 to summer 2016. A couple periods of slowly cutting and then slowly reverse dieting.
Health is all about balance. And balance includes eating ππ‘π “π«πππ₯” π―ππ«π¬π’π¨π§π¬ π¨π pumpkin pie every so often. Listen to your body and do so with a positive outlook. β£It also includes making modifications to the “real” versions to honor cravings. While a diet should […]
