follow your dreams – The Pursuit of Authenticity by Courtney Bishop

April 14, 2020April 14, 2020
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Episode 12: Little Dipper Yoga + Therapeutic Bodywork

Episodes

An interview with Kate Block of Little Dipper Yoga + Therapeutic Bodywork. Listen to this episode within the browser below OR via any major podcast streaming app here. See detailed and subject line level Time Stamps & Resources from this episode below: Kate and I […]

August 25, 2019February 16, 2020
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Why did I choose to become a CSCS?

Training Philosophy

Before becoming certified as a CSCS, I did a lot of digging to make sure it was something I really wanted to do before making the time, energy, and financial investment. Being an athlete from the age of four all the way through college, I […]