Tag: ethics of yoga

Continuing on the eight limbs of yoga, we are going to discuss the Niyamas. These are ethical ideologies we practice and observe for ourselves. Below you will read what the Niyamas can teach us. If you’d like ideas of how you can practice these guidelines, […]

The Yamas are the first limb of the 8 Limbs of Yoga. Each limb describes a different aspect of yoga, all leading towards freedom and enlightenment. The Yamas explore yoga’s ethical practice. By considering these aspects in our daily practice on and off the yoga mat, our decisions […]