Seth holds a wealth of information related to the game of baseball. His passion as a player has only grown and become more apparent in his coaching, on and off the field. In this episode, we journey through Seth’s baseball career, starting from the age […]
Tag: athletic development
An Evolving Journey of Movement
For those who’ve known me a while, know my training has taken quite a turn in the last few years. I used to be an avid lifter of heavyweights, and while I still do appreciate it, (getting strong feels amazing!) I see movement with a […]



