athlete – The Pursuit of Authenticity by Courtney Bishop

March 24, 2020
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An Evolving Journey of Movement

Philosophy

For those who’ve known me a while, know my training has taken quite a turn in the last few years. I used to be an avid lifter of heavyweights, and while I still do appreciate it, (getting strong feels amazing!) I see movement with a […]

August 25, 2019February 16, 2020
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Why did I choose to become a CSCS?

Training Philosophy

Before becoming certified as a CSCS, I did a lot of digging to make sure it was something I really wanted to do before making the time, energy, and financial investment. Being an athlete from the age of four all the way through college, I […]