Learn more about Ryan and connect with him on Instagram or visit the GMB Instagram and check out the many GMB programs! Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description below. The Pursuit […]
Tag: resistance training
Episode 23: Making Movement Accessible to All Bodies with Kara Duval
Learn more about Kara and connect with her on Instagram or visit her website and check out her online platform, Range! Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description below. The Pursuit of […]
Episode 22: Exploring the Adapting Body to Move Well for Life with Justin Casipit
Learn more about Justin and connect with him on Instagram or reach out via jcasfit@gmail.com! Listen to this episode within the browser below OR via any major podcast streaming app here. See time-stamped show notes and resources from this episode below. The Pursuit of Authenticity […]
Episode 17: Guided Meditation -Deepening Your Senses
This guided meditation will take you on a deep exploration of your senses. Oftentimes, we are so busy rushing through life that we don’t take in as much of an experience as what’s actually there.
Episode 16: Pushing Past Limits with Taylor Gohn
Taylor Gohn is a former wrestler, current strongman athlete, and strength coach located in Grand Rapids, Michigan. After dabbling in lifting as a means of going up a weight class for wrestling in college, he was bit by the iron bug and never looked back. […]
Episode 10: Unreal Fitness
In this episode, I talk with co-owners, Jay and Max, about why they decided to open a gym in Grand Rapids, MI where members have the freedom to train how they want and when they want! Unreal has been hailed as the gym where members […]







