So some of you who are new to fitness and/or lifting might be interested in some body weight exercises to give you a great workout. Or maybe you just are looking for variety in your workouts? You can use a TRX band at the gym […]

So some of you who are new to fitness and/or lifting might be interested in some body weight exercises to give you a great workout. Or maybe you just are looking for variety in your workouts? You can use a TRX band at the gym […]