awareness – Page 2 – The Pursuit of Authenticity by Courtney Bishop

Listen to this episode within the browser below OR via any major podcast streaming app here. See the episode description below. The Pursuit of Authenticity Podcast · Episode 27: Guided Meditation – Introducing the Chakras to Deepen Awareness Level of Awareness It’s been a while […]

February 12, 2020
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Episode 7: Guided Meditation – Into the Body Through the Mind

Episodes

While training to become a yoga teacher this last year, I read an extensive amount on mindfulness and meditation. I have also been a student of meditation for the past 3-4 years and have seen wonderful benefits in my life from it. Much like yoga, […]