In conversing with someone today, the statement was made, “I would hire you to be my motivational coach and personal trainer if I was rich.” I thought about this phrase after the fact and sort of laughed to myself. I think it’s safe to say […]
Category: Yoga Philosophy
What Matters To You?
What matters to you? In other words, who or what do you love? Is it family? Your career? Your health? What about the love for yourself? Accept love from others and watch it manifest within you. To invest in yourself is one of the wisest decisions […]
Empowerment
Continuously find the good each day. Challenge yourself. If it scares you, follow it. Don’t compare. It’s no one’s journey but your own and you don’t have to prove anything to anyone. Work in silence. Timing will expose what you manifest. And as long as […]
Embrace the Pain
Something I wrote a couple weeks back. Have had several conversations with others in the past couple weeks where this topic is a recurring theme, so I figured I would share it. Maybe it will resonate with you. 😊 Love is acceptance. Of self, and […]
Synergy
We are all reliant on one another. Little success is found in selfish acts. And this is something one must realize as they grow. There is power in being connected and working in synergy. What you lack is something you can improve upon. Often times, […]






