Ideas I want to share about my life outside of health and fitness. However, I love making connections among ideas I come across so there will probably be similar themes which relate back to healthy/fitness which will be obvious within my posts. Life is all about balance though. Although I spend a large amount of time invested in the health and fitness lifestyle, I do have other interests. Some of my hobbies include reading, listening to podcasts, listening to music, anything which allows creative expression, eventually I would like to try gardening, I love giving back to others in my community, and much more.
So I found this really intriguing smoothie recipe and had to give it a try. The recipe is posted in the picture along with the end result. (In my pink blinged out blender bottle of course, judge me) It was SO good and very simple. […]
So some of you who are new to fitness and/or lifting might be interested in some body weight exercises to give you a great workout. Or maybe you just are looking for variety in your workouts? You can use a TRX band at the gym […]
Looking for a good protein bar? Quest bars are my favorite by far! High quality, low carb and good source of fiber, gluten free and helps cut cravings. Check them out at http://www.questproteinbar.com , GNC, Vitacost.com, and Vitamin shoppe to name a few places. Follow […]
a href=”http://thepursuitofauthenticity.com/wp-content/uploads/2013/07/image1.jpg”> Cheesy Taylor swift song but it fits because yesterday was my 22nd bday! I completed my first Tough Mudder race yesterday and I am definitely feeling it today. SO sore. Yikes! But it was a great time so I say, worth it! Started […]
