Author: cbishop8

I believe we were all created to offer something unique to the world. From what stemmed with fitness, I have become infatuated with learning about mindset, human behavior and philosophy. Dedicated to providing educational content to transform others into physically, mentally and emotionally healthy individuals. I strive to provide insightful and informative messages to help others grow to realize their potential in all areas of life. Discover what can happen when you take the time to find and pursue this gift. In other words, to live a life true to ourselves. This is where we will all achieve great things. Follow me on my blog of my journey to the pursuit of authenticity, also known as life. The life of creating myself to be exactly who I am supposed to be. Stay curious, stay creative, stay hungry , my friends.

March 26, 2014March 26, 2014
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Protein-Packed Smoothie

Recipes

So I found this really intriguing smoothie recipe and had to give it a try. The recipe is posted in the picture along with the end result. (In my pink blinged out blender bottle of course, judge me) It was SO good and very simple. […]

March 25, 2014March 25, 2014
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TRX, FTW! (For the Win) 👍

training

So some of you who are new to fitness and/or lifting might be interested in some body weight exercises to give you a great workout. Or maybe you just are looking for variety in your workouts? You can use a TRX band at the gym […]

February 6, 2014March 26, 2014
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The Best Protein Bars EVER

Recipes

Looking for a good protein bar? Quest bars are my favorite by far! High quality, low carb and good source of fiber, gluten free and helps cut cravings. Check them out at http://www.questproteinbar.com , GNC, Vitacost.com, and Vitamin shoppe to name a few places. Follow […]

July 1, 2013March 26, 2014
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Feelin 22 ooh ohhh

Resources

a href=”http://thepursuitofauthenticity.com/wp-content/uploads/2013/07/image1.jpg”> Cheesy Taylor swift song but it fits because yesterday was my 22nd bday! I completed my first Tough Mudder race yesterday and I am definitely feeling it today. SO sore. Yikes! But it was a great time so I say, worth it! Started […]