Terms and Conditions

Congratulations on your decision to participate in an exercise program! With the help of your coach, you greatly improve your ability to accomplish your training goals faster, safer, and with maximum benefits. The details of these training sessions can be used for a lifetime.

In order to maximize progress, it will be necessary for you to follow program guidelines during supervised and (if applicable) unsupervised training days. 

During your exercise program, every effort will be made to assure your safety. However, as with any exercise program, there are risks. In volunteering for this program, you agree to assume responsibility for any risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program.

By signing below, you accept full responsibility for your own health and well-being AND you acknowledge an understanding that no responsibility is assumed by the leaders of the program.

It is recommended that all program participants adhere to the prescribed exercises assigned using proper technique and the instructed movements outlined by the coach. 


Client may reschedule or cancel previously scheduled 1:1 coaching or class without penalty up to 7 days prior to the scheduled start date without penalty. Services that are not cancelled or rescheduled within 7 days will be charged the full fees. Custom online fitness or nutrition programming is non-refundable. Specialty fitness programs are 100% money back guaranteed if you are not happy with the product. 


Participant’s name (please print clearly)

_____________________________________________  Date: ________________________

Participant’s signature

_____________________________________________  Date: ________________________ 

Parent/guardian’s signature (if needed)